This past weekend at the Cursillo my wife and I helped with, I prayed more often and longer than I have in my life. That was kind of the point of what I was responsible for, to pray for people. But I have never prayed with such intentionality and specificity for such an extended period of time.
And kneeling, no less! I tried a variety of postures: I knelt with my back straight and my hands held out, I knelt down low and almost "hunkered over," I knelt on one knee, I leaned on the altar with my elbows - any posture you can kneel in, I tried! Different postures leant themselves to different prayers, I found. Depending on where I was spiritually, I think different postures just somehow "worked" better.
It was an amazing weekend, again. Four people from our church attended, and four were there to work. Everyone had a powerful experience in the presence of a community of grace and love and unconditional care and compassion. My wife and I were each moved, renewed, and exhausted! We return to the world with the assurance that God is good and the undeserved grace of Christ is sufficient and the Holy Spirit is alive and calls us all to serve one another with love and joy.